Six Foods for Healthy Eyes

Your eyes aid you in performing your daily tasks, and with a good pair of eyes, opportunities as broad as the horizon are right within your reach.  Your eyes are perhaps one of the most used (and abused) parts of your body.  Your risk for vision loss increases as you age.  However, better caring for your eyes today and eating a diet to support the proper eye functioning can aid in maintaining healthy eyes for long.  They need tender loving care to continue functioning well.

Below are six foods you’d want to incorporate into your diet to keep your eyes healthy and beautiful all the time:

Carrots - Every single literature that talks about eye health will have carrots on top of their list.  Carrots are rich in Vitamin A, specifically beta-carotene, which gives this yummy veggie, which some people prefer as a snack, its orange color.  In a study which involved more than 3,000 subjects aged between 55 and 80 years old, it was found that subjects at higher risk of developing Advanced Macular Degeneration (AMD) decreased their risk by 25 per cent after receiving supplementation that contains a combination of antioxidants (Vitamins A, C, and E) and zinc.  Carrots are your best source of Vitamin A; a good source of Vitamin C; and, also a great source of potassium which helps prevent dry eyes.

Leafy greens and colorful fruits - These foods are rich in carotenoids, including lutein and zeaxanthin, which are known to reduce the risk of developing cataracts, AMD, and other eye diseases.  Spinach, broccoli, and colorful fruits are your best sources of these carotenoids.
Eggs - Eggs are also a great source of lutein and zeaxanthin, and although fruits and vegetables contain higher amounts of these carotenoids, lutein and zeaxanthin from eggs are more easily absorbed and used by the body.  These two carotenoids are concentrated in the eyes, particularly in the lens and the retina.  A literature review on the “Effects of lutein and zeaxanthin on aspects of eye health” found that several studies have suggested the role of these two antioxidants in decreasing the risk of developing AMD, cataracts and other eye diseases, and in maintaining eye health.

Citrus and berries - Vitamin C-rich citrus and berries also help prevent the risk of developing chronic eye diseases.  Vitamin C has been shown to aid in cell repair, including those in the eyes.  Citrus and berries also contain phytonutrients called anthocyanin’s which helps improve and maintain the ability of your eyes to see in the dark.  The US Food and Drug Administration (FDA) recommend a daily intake of Vitamin C at 90 mg/day for males and 75 mg/day for females.  Younger and older people, smokers, and stressed workers are advised to increase daily doses.  Vegetables and fruits generally contain high amounts of Vitamin C.  Vitamin C is also available as a supplement.

Almonds - Almonds are a great source of Vitamin E, a powerful antioxidant that boosts immune health, and aids in maintaining cell health and in cell repair, including those of the eyes.  Vitamin E is generally recommended to prevent AMD and cataracts.  Other foods rich in Vitamin E include peanuts, yellow, green, and orange fruits and vegetables, oils (vegetable, fish, and olive), and liver.

Fatty fish - Fatty fish like tuna, salmon, bluefish, and marine animal oil supplements are rich in Omega-3, and in particular, Docosahexaenoic acid or simply, DHA.  DHA is most abundant in the retina and its roles in proper retina development and functioning have been demonstrated.  DHA is known to aid in optimal visual development among infants, while sufficient doses in adults have been shown to prevent AMD, dry eyes, and retinal diseases.  Fatty fish are also a good source of Vitamin E.

Keeping your eyes healthy requires you to deliberate care of your pair of gems you will never be willing to lose, not even with age.  Incorporate foods mentioned in your diet and start caring for your eyes today.  With proper nourishment and eye care, your eyes will be functioning well for life.

How to Get Rid Off From Tan

A bronze sun-kissed body tone is chic and attractive and is one of the hottest trends of the season. Love your summer tan and want to know the tricks to extend it longer? There are several tricks to obtain a radiant, tanned skin and then preserve it for a long time. There are tanning products, which can be applied evenly on the skin for a long lasting, glowing finish. Find out how to make the desired tan last longer, even after the summer outing is over.

Before going out to get a sun tan, exfoliation is a really good idea to achieve maximum results. Exfoliation scrubs off the dead skin cells from the surface of the skin, making it smooth and providing the perfect canvas for a wonderful natural tan. After scrubbing with a mild body scrub, it is important to moisturize the skin to make it extra soft and silky. Along with that, it is important to keep in mind that after getting the desired suntan exfoliating products should be abandoned.
The proper application of the tanning product is essential to achieve a flawless tan. The ideal method of application is to start with small areas then distribute it evenly all over the skin. Another secret of prolonging a gorgeous suntan is hydration. Drinking water keeps the body hydrated from the inside and it's very important to hydrate the tanned skin to prolong its life.

Use body lotions and moisturizers to avoid the flaky skin as the peeling skin would fade the tan very easily. Baby oil and olive oil can be used to keep the tanned skin moisturized and hence prolonging the suntan. To make the tan last longer exaggerated sun exposure should be avoided and overexposure to the sun is also bad for the overall health. Use soothing and refreshing after sun products that hydrate and repair the skin to facilitate a longer lasting tan. It is also advisable to stay away from saunas and steam baths as they can fade the suntan. Moisturizers are perfect solutions for skin treatment.

Always remove unwanted body hair before getting a tan as most of the hair removal methods such as waxing also act as exfoliates. For protecting a tan in the summer vacation, it is important to avoid swimming as the salt water can dry the tanned skin and the chlorinated pool water can damage the tan by stripping the color from much faster.

A sensuous golden skin is considered wonderful and desirable. Women share an urge to achieve a wonderful tanned skin and make it last as long as possible. Everyone loves the honey or the chocolaty skin tone, and can get the desired hue from repeated sun exposure as well. But the only problem is that the gorgeous shade tends to fade away pretty fast. It is easy to acquire a fabulous sun kissed tan but requires a little effort to prolong the tan for all summer long. Thus, moisturizer lotions, moisturizing creams with high SPFs should be used to make the tan last longer.

Author Bio:

Being a shopping addict, avid reader, ardent writer, along with my love towards traveling and exploring the Globe (their culture and specialties). Fashion Critic and Designing student love to study about health and medicine also know more about acne treatment and mineral make up and write about it!

Tips for Sensitive Skin Around Eyes

We all generally say it in almost every article with make-up tips that sensitive skin all-around eyes need special care so here are all the following tips collected together. You know that eye skin is different from that of our face, right? It's thinner and it has less fat and no muscles under it. There are merely blood vessels which, by the by, can cause all those dark sectors you're struggling with appear if they are situated too close to the surface. Thus let’s learn to maintain our very sensitive eye skin younger so long as we can.

  • Remove Make-up ‘What happens if you fall asleep with a dirty face? You wake up with a dirty face.’ Just look at this somewhere. But I will say more - you make up with a dirty face as well as the old make-up increases in your epidermis even while you sleep so the epidermis gets duller with time.
  • Go All-natural When You Can It’s really a great practice specially in the summer whenever it’s very hot to wear heavy make-up on your face. It’s just like clothing your face warm when it’s very hot exterior. Give your face a break once in a while from many products use real water spray throughout the day to freshen up. That’s all you actually need.
  • Say ‘yes’ to Sun glasses There are sunny winter days and snow is also reflecting the sunshine therefore it’s very bright and in order to take care of our eyes from the bright sunlight or even snow glow we squint and as a result get ‘crow's feet’ all-around our eyes.
  • That Nice Cool Water To get rid of dark circles under your eyes clean your face with cool not really cold water and also gently tap an eye cream around your eyes to enhance blood circulation.
  • Be Gentle Very sensitive eye epidermis doesn’t tolerate harsh cure thus being gentle with it when you use products, serums or make-up. Don’t scrub, wipe or even rub vigorously. It can harm small blood vessels under your eyes as well as cause dark sectors.
  • Moisturize Very well we could not ignore this one. Make sure that your eye serum has a light texture as heavy creams don’t allow your epidermis to breathe which may cause puffiness.
  • Good Night Sleep Yes, I will not tire to repeat that again and again. Sleep! As well as sleep well. Consult with your health care provider if you have a sleeplessness regarding the ways for you to combat it.
  • Apply Beauty Creams in Advance Do not use night creams right before going to sleep. Use in advance one hour or even hours and a half before going to bed. Or else you may end up having swollen eyes.
Sensitive Eye Skin Care Dos and Don’ts
  • Do choose makeup products for your eye skin care according to your age; 
  • Don’t touch your eyes too often, don’t stretch your skin and clean hands just before touching your eyes.
  • Don’t apply face creams to epidermis around the eyes it can cause irritation, inflammation and swelling;

Finding Your Foundation

Often women feel defeated/cheated by big brands in the pursuit of the right foundation? From patchy skin to oily sheen, Cosmetics can get the best of us girls! ;)
It is unfair when some girls at work sport the most immaculate skin surface and some are left struggling with last night’s zit. Well.. There is a little secret, these hotshots were not born with it either. What appears to shine like a porcelain doll is nothing but a blob of high impact foundation painted onto a face.
Yes, Make up has never been easier!

To choose the right foundation everyone needs to start at the right place. The gorgeous high end cosmetic stores have a lot more to offer compared to the corner isle of the usual drug stores. The reason behind belittling grandma’s hang out spot is that those girls who are constantly envied for their good skin and radiance they don’t just walk into a store and buy makeup. No, they have a system, a system so efficient that if followed diligently will only produce 100% results.

The Perfect Formula:
The key to perfect complexion lies in understanding the skin type. It is important to isolate the problem areas and understand the skin’s sensitivity towards various products in the market. So, in case there is a history in skin allergies one should always Google the ingredients of the product before applying it on the skin.

There are mainly two kinds of skin types: 

Dry or Dull skin:

One of the first benefits of having dry skin is that it requires lesser cover up due to its little to no acne history. At the same time lack of sheen and color makes the skin appear dull. :(
Dry skin means dehydrated skin which lacks moisture and radiance. The Vitalumiere and Vitalumiere Aqua by Chanel are two moisture rich , dewy formulas that transform dullness into radiant and smooth skin. It is advisable to use choose a cream based foundation as it easily spreads evenly across the surface of facial skin and leaves no skid marks. The hydrating powders in stick and liquid foundation have been found to set well into the skin and provide better consistency than foundation powders.

Problem free skin:
Remember that girl who swayed through puberty like nothing happened? Her skin type is the winner in the race of foundation seekers. This type of skin doesn’t need much coverage, in fact all it really needs is a tinted moisturizer. In case of oily patches on the face using a powder based mineral foundation on the oily regions after applying the foundation can help achieve a more consistent skin tone.

Foundation application tips:

To test the foundation, it should be applied on the jawline and should be viewed at the doorway of the store to see if it matches the skin color under normal light conditions.
Foundation should not be tested on on your hands/wrists/palms.
Make up doesn't prevent damage that results from exposure to UV light. It is intelligent to use a foundation that has SPF15 or more.
For those who are not a fan of wearing makeup daily and have blemishes or pimples should make use of a concealer to cover up those regions and use a tinted moisturizer on eyes, chin and nose.


Today’s cosmetic technology is seeing new horizons and makeup has the capability to correct any and all flaws on the human body. The high impact foundations with various mineral components are designed to serve different skin types differently. The new range of foundations promise complete coverage without unnatural looking results.
To Sum it all up:
Today it possible to achieve complete coverage with the help of a huge range of cosmetic products specializing in skin tone perfection. Foundations have been put through a series of tests and research to create the perfect product for every skin type.

Author bio:

Liam lee – Writing down my thoughts for you.
Being a shopping addict, avid reader, ardent writer, along with my love towards traveling and exploring the Globe (their culture and specialties). Fashion Critic and Designing student love to study about health and medicine also know more about 
care agencies and write about it!

How to Select an Eye Cream for Dark Circles

With the variety of eye products which claim to treat dark sectors under your eyes, how do you know which one works best for you? Continue reading to discover which eye cream you need to select. Here, we'll inform you of a few things worth considering, combined with ingredients that have tested most effective in eliminating dark sectors.

How to find the most effective eye cream for the dark circles?

Creams which are simply better quality moisturizers aren't adequate weapons to use in the battle towards dark sectors as well as lines and wrinkles. To win in this battle, it’s essential to be armed with a highly effective eye cream or even serum that is made with excellent components.

Customers should look for an eye cream which really does much more target and deal with dark sectors; search for an eye cream containing ingredients which are effective in battling aging. Some anti-aging ingredients that work very well are Palmitoyl Tetrapeptide-3 and also Palmitoyl Oligopeptide. Whenever these types of components are present in a dark circle cream, you are armed with a double weapon-an item which rejuvenates your eyes, while simultaneously maintaining away dark sectors.

Some other essential components to look for in an excellent dark circles cream individuals that work to protect and improve the blood vessels which surround the eye. These kinds of components will help prevent all those dark sectors caused by broken blood vessels. Finally, high quality dark circle creams will not cause your eyes to sting or even burn.

Some key issues worth considering when trying to find the most efficient dark circle cream are:

  • Ingredients that don’t burn or sting your eyes
  • Ingredients that protect as well as improve blood vessels
  • Ingredients that bottle aging

Best ingredients in eye cream for dark circle:

Many dark circle treat consist of well-known components for example cucumber extract and also Vitamin K. Even though all these components soothe your skin and also reduce dark sectors and swelling, they do not have the power to attack severe dark sectors.

The best eye creams for serious under-eye circles will contain the most advanced and effective elements available, for example Palmitoyl Tetrapeptide-3, Palmitoyl Oligopeptide as well as Hyaluronic Acid When mixed, all these components effectively minimize blood vessel leaks beneath the epidermis which can cause dark sectors. All these components also increase collagen production, which helps in repairing fine lines and wrinkles which gather all-around your eyes. The end result is radiant eyes and smoother, smoother looking epidermis. Some of the best components for eliminating heavy dark sectors are:

  • Hyaluronic Acid:
  • One of nature’s most potent moisturizers and capable of carrying up to 1000 times its weight in water. This compound helps moisturize, hydrate and plump up skin, diminishing the appearance of wrinkles and fine lines.
  • Palmitoyl Oligopeptide and Palmitoyl Tetrapeptide-3:
  • Working together, these kinds of peptides stimulate the production of collagen in the epidermis. As a result, you look more youthful.
  • Arnica:
  • Acts as an anti-inflammatory and assists the normal healing process by encouraging blood flow to the skin.
  • Vitamin K:
  • Several independent medical studies found that using vitamin k can lighten the shade of dark circles in the eye orbital area.


For amazing results, advanced components are necessary in a dark circle eye cream. Choose an item which includes proven components which are combined to work effectively in eliminating dark sectors and even reducing the wrinkles and fine lines under the eyes. To discover which items consist of components like the ones we've just mentioned, check out the reviews of the top eye creams here.

City Views Eye Cream Reviews - How Does It Work?

City Views Overview:
CITY VIEWS is a rapid repair eye cream that gives excellent anti-aging advantages. Made specifically target plus repair the signs of aging eyes, this rich but light-weight cream hydrates, nourishes and also helps to protect the sensitive eye area.
Utilizing advanced elements and special anti-aging technology, CITY VIEWS is clinically proven to provide you more youthful looking eyes in only Four weeks. Join the 1000s of ladies who really like City Cosmetics items, and let CITY VIEWS assist you to find your skin's younger radiance!

City Views Rapid Repair Eye Cream
Learn more
Product Description:
CITY VIEWS is specifically made to target the key issues of the eye area. Its effective nourishing formula is available in a rich cream that will help to fight the noticeable signs of aging. Make use of it throughout the day to protect your eyes from environmental harm, and at night time to hydrate, replenish and refresh.

Aesculus Hippocastanum (Horse Chestnut) Extract, Carthamus Tinctorius (Safflower)Seed Oil, Wate, Retinyl (Vitamin A) Palmitate, Xanthan Gum, Hamamelis Virginiana (Witch Hazel) Extract, Tocopheryl (Vitamin E) Acetate, Propanediol, Potassium Sorbate, Zinc Oxide, Panthenol, Camellia sinensis (Green Tea) Extract Stearic Acid, Allantoin, Palmitoyl Oligopeptide, Acetyl Hexapeptide-8, Glyceryl Stearate Citrate, Glyceryl Stearate, Cetearyl Glucoside, Glycerin, , Stearyl Alcohol, Ethylhexylglycerin, Phenoxyethanol, Pinus Pinaster (Pycnogenol) Extract,Chamomilla Recutita (Matricaria) Extract, Capric/Caprylic Triglycerides, Palmitoyl Terapeptide-7, Stearic Acid.

How Does It work?
City Views really encourages the all-natural regeneration of epidermis cells by giving nutrition, hydration and also anti-oxidants to the eye area. Here's how!
  • The usage of peptides improves collagen as well as elastin production (which is what maintains the skin lifted and firmer)
  • Argireline assists sooth and relax facial muscles reduce their contraction, reducing lines and wrinkles and also working to prevent new wrinkle formation.
  • Retinyl stimulates collagen production and enhances epidermis elasticity.
  • Matrixyl 3000 tightens your skin assisting to reduce the visibility of fine lines and wrinkles.
  • Anti-oxidants just like Green tea extract minimize swelling and then leave the skin feeling and looking refreshed.
  • The natural astringent Witch Hazel tightens up your epidermis to prevent sagging.
Wrap Up Text:
I like eye creams and believe some of them are effective just for improving epidermis area and also reducing lines and wrinkles. So that a brand new eye cream claims to be unique and stand out from the crowd, I pay close attention. Unfortunately, Don't really see a lot in the City Views to believe it’s the amazing eye item its marketing sets it out to be.

The product consists of great ingredients but many are unproven and also found in more affordable, comparable eye creams. You also should read more on city views rapid repair eye cream testimonials on an item before I actually invest $70 on it. Therefore, I think City Views provide potential, but it requires more scientific proof and also user reviews before I suggest using it.

8 Helpful Tips For Sensitive Eyes

Having sensitive eyes can sometimes reduce our use of some beauty items, and so I have accumulated several useful beauty advice for sensitive eyes! Usually we think of mascara as the primary reason behind our irritated eyes but there are many items which can equally bother sensitive eyes. If you're trying to find some simple make-up, skincare and also beauty advice for sensitive eyes, continue reading below!

  2. When you’re trying to find eye make-up for sensitive eyes, look for formulas which are waterproof or even smudge-proof formulas over weatherproof kinds. Water-proof formulas are stubborn and also a huge pain to eliminate, thus all that extra rubbing can irritate eyes. If you usually don’t require a long-wearing formula, try to find hypo allergenic eye make-up or even brands such as Jane Iredale with all-natural ingredients which won’t bother sensitive eyes.

  4. Usually, beauty tips for sensitive eyes will discourage the usage of fiber mascaras. Fiber mascaras use fibers to lengthen lashes, that can fall into your eyes and also irritate them. If you’re determined to have lengthened lashes, consider switching to lengthening mascaras (without fibers) or even try volumizing mascaras. Both formulas focus on lashes and really assist lashes stand out!

  6. If you are using eyeliner, optometrist Susan Resnick recommends towards using eyeliner directly on the lash line or even waterline. Avoid using a liner on your lash line to stop blocking meibomian glands which produce oils that are imperative to healthy eyes. Blockage of these glands can result in dry eyes and styes. If you want to line your bottom eye area, she recommends lining underneath the lash line to stop the discomfort.

  8. So we’ve talked about make-up for sensitive eyes, but what about when we want to eliminate it all? NYMag beauty editor Christina Han suggests making use of oil-free eye make-up cleaner to avoid getting oil and also leftover eye makeup in the eyes or even hang on to lashes from eye make-up removers that contains oil. She recommends Almay’s Oil-Free Eye Make-up Cleaner pads or even Klorane’s Soothing Eye Make-up Remover.

  10. You can easily irritate sensitive eyes by using beauty tools which are dirty or even items which have been contaminated. It’s very good to use make-up for sensitive eyes but do not forget to always keep applicators clean and maintain items tightly closed or even protected to avoid contamination and also infection. Sensitive eyes are susceptible to bacterial infections so let’s do our part to help keep all of them healthy!

  12. If you are using eye drops for dry eyes, one of the helpful beauty advice to follow is to use your eye drops, after that wait at least a 1 / 2 hour before putting on make-up. The point is to moisten up your eyes as much as possible before you use make-up to prevent irritating your eyes. Also, stay away from drop which minimize redness because they can actually cause dry eyes really feel even worse!

  13. HANDS OFF:
  14. Let’s not restrict these types of beauty advice to just tips on make-up for sensitive eyes. A lot of us also have sensitive epidermis around our eyes that need our attention as well as care too! Specialists suggest using eye creams and also treatments about an hour before bed to avoid waking up with irritated or even puffy eyes. Also, stay away from touching the area too often and as always, don’t stretch or even pull on your epidermis!

  16. Beauty advice for sensitive eyes include making use of certain kinds of eye makeup. Powder eye shadows are super easy to use and possibly the most famous sort of eye shadow but for sensitive eyes, cream is queen! Rather than using dusty powder eye make-up which can fall into eyes, use cream shadows. Cream shadows are long-lasting, easy to mix and look just like well as other formulas!

Whether you have dry eyes or even sensitive eyes, there are definitely methods for you to still wear your favorite beauty items! As long as we take proper care to use them the right way, we can still rock our favorite eye make-up seems while protecting our eyes.

Chanel Eye Cream: Does Chanel Eye Cream Work?

Chanel ultra correction lift total eye lift overview:
A skin care breakthrough, from CHANEL. Youthful-looking epidermis needs greater than a enhance of collagen and also elastin. It also needs tensin - a vital protein naturally abundant in young epidermis and also the factor to assisting retain skin’s firmness. Revitalizing the production of tensin, new ULTRA CORRECTION LIFT Total Eye Lift assists lift your skin of the sensitive eye area from within, while also reducing swelling and also dark sectors. Upon application, the light, silky-smooth formula (ideal for use under makeup) cushions and also comforts your skin. Eyes look quickly calm as well as full of energy, exposing a new radiance.


Chanel Eye Cream – Benefit:
  • Purchases of these eye creams are backed with a full satisfaction guarantee.
  • These types of creams are not tested on animals.
  • Most creams can be tested at Chanel retailers or even beauty counters
  • There are lots of varieties of this particular brand’s eye creams available.
  • The safety of the use of Chanel Eye Creams has been confirmed through tests by both skin doctors and also ophthalmologists alike.
Chanel Eye Cream – Drawbacks:
  • No clinical studies appear to have been conducted on Chanel Eye Creams.
  • The web site does not give you component info for these creams.
  • Even the less expensive of these creams is sold for an extremely high cost.
  • No consumer reviews are featured on the official Chanel web site.
Chanel Eye Cream - Final Verdict:
Chanel Eye Cream contains very costly items. Without any medical tests and no user reviews, it is hard to recommend this type of eye creams over more affordable choices. Simultaneously, however, the truth that the creams can be individually proven at Chanel stores and also beauty counters might appeal to some customers.
Buying an eye cream is really a fairly committed choice, since each container of these items has a tendency to last for a fairly substantial time period. Therefore, eye creams must be evaluated on their ability to deliver a number of desired outcomes. For example, in addition to being inexpensive, a perfect eye cream must be able to reduce your length, depth as well as the surface area of fine lines, wrinkles and crow's feet. In addition, an eye cream should also provide relief from swelling as well as dark under-eye sectors, assisting people appear rejuvenated and very well relaxed every day. Finally, an eye cream should also include high quality ingredients which give necessary nourishment in the form of hydration to epidermis cells; this kind of hydration can assist delay the onset of lines and wrinkles in the first place. Below, we've evaluated the ability of a number of the very best eye cream items to deliver these crucial advantages.

Tips for Healthy Skin Around The Eyes

Maintaining Healthy Skin Around the Eyes

Taking care of your skin around the eyes is really a delicate method. Because it is thinner, it's not just tends to be the first place to show signs of aging, but also is more very sensitive as compared to remaining skin. Therefore, special care and attention need to be taken when choosing a skin care item for this area. Items which contain gentle, non-irritating ingredients which reduce your look of lines and wrinkles (Exfoliants), along with a wide range of vitamins, antioxidants, and also skin-plumping ingredients are the best options.

In selecting an item, it is vital that it is oil-free. Items that contain oil boost the likelihood of clogged glands around the eyes that can lead to styes and other ocular issues. Contact lens wearers particularly, should avoid items that contain oil. The oil not just sticks to the lens which causes blurred vision, but can also cause long term staining. To reduce the chance of contamination, individuals should stay away from items packaged in a fashion that needs “dipping” fingers into a container.

Normal epidermis Exfoliants are alpha hydroxy acids, also known as AHA’s. AHA’s are a group of natural ingredients present in many different fruits, sugar cane and milk. They cause a loosening of the external dead cell layers, that leads to exfoliation (sloughing of dead epidermis cells), therefore dealing with the buildup of corneocytes. The accelerated turnover enables the skin to become softer and also smoother, and minimizes the appearance of fine lines. By thinning the dead cell layer, AHA’s improve the penetration of other vital components. AHA’s also act as excellent moisturizers because of their hydroscopic (water binding) ability. Only items that contain a very mild AHA method should be used on the sensitive particular area.

In addition to AHA’s, other components like moisturizers, antioxidant vitamins as well as herbal extracts are very important for taking care of your skin around the eyes.

Tips for Keeping the Skin Around The Eyes Healthy

  • Drink plenty of water. Water plays an important role maintaining the elasticity of epidermis.
  • Stay out of the sun. Overexposure to ultraviolet rays will cause melanocytes, the pigment-producing cells, to mature abnormally. This leads to age spots and also uneven pigmentation. UV rays have the effect of up to 90% of aging and can include many years to your appearance.
  • Antioxidant Vitamins such as Vitamins A, B-complex, C, D and beta-Carotene gives protection against totally free radical harm. Free radicals are “off balanced” microscopic molecules generally present in groups of thousands. They already have the ability to perform extensive damage to the cell membrane and also a total destruction of normal tissues by robbing all of them of oxygen. Pollution, UV light, smoking, lots of alcohol as well as everyday tension can trigger the production of free radicals. Antioxidants make totally free radicals harmless before they harm the skin’s healthy cells.
  • Avoid smoking cigarettes. Nicotine constricts blood vessels in the face and also underneath the eyes. Constricted vessels also ensure it is difficult for nutrients to be absorbed, that leads to a breakdown of collagen.
  • Herbal Extracts as well as Liposomes such as chamomile, cornflower, bisabolol and lecithin reduce inflammation, swelling and act to nourish, revitalize and rejuvenate your skin.
  • Tips for Keeping the Epidermis Around The Eyes Healthy
  • Limit alcohol consumption. Too much drinking can cause dehydration, so limit yourself to a glass or two of wine every week
  • Moisturizers just like sodium hyaluronate help in reducing fine lines due to dehydration. Sodium hyaluronate is the most effective humectant available, and it has the ability to bind moisture in the amount of 1000 times its molecular weight.
  • Get plenty of rest. Fatigue can cause epidermis look pale and gaunt.
  • In addition to choosing the right skin care item, other things are essential in maintaining healthy epidermis around the eyes.
  • Use cotton balls when removing make-up to prevent unnecessary tugging and pulling on the delicate tissue.
  • Wear sunglasses to avoid squinting.